BLUE COLLAR GROUP
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Fitness Training

Click the button to view or download the PDF:
Blue Collar Fitness Program

Here is an exercise that is effective in the prevention of tendonitis:

Blue Collar Pre-employment Tool
Click here for Physio Mike Fitness Self Assessment
Other Resources by Delia Roberts:
Knee Maintenance
BACK UP YOUR BACK
WRIST MAINTENANCE
STRETCHING EXERCISES
2 WEEK DESPERATE PLANTER
What to Bring for the 2020 season!  We've put together a full list of items to bring that you'll need for both work and camp life.
what to bring

Services

Reforestation & Tree planting
Modular Installation
First Nations Youth Training
​Fire Fighting

Company

About
Employee Zone
Hiring
​
Contact
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  • Home
  • Services
    • Reforestation
    • Modular Installation >
      • Testimonials
    • First Nations Training >
      • FNYTP Application
      • FNYTP Testimonials
      • FNYTP Media
    • Fire Fighting
  • Hiring
    • Reforestation Applications >
      • Planting for Blue Collar
    • Modular Construction
  • Employee Zone
    • Planting >
      • French Language
    • Planting Management
    • Modular Installation
    • Employment Training
  • About
    • Health + Safety
    • Contact
  • What's New